The shower. Why is it so hard to get out of the shower? Is it because the bathroom is never as warm as you think it will be or because once you are out of the shower you actually have to get ready and face the rest of the day?
I have been carefully keeping track of calories this year. The problem is; there are days that are too long and so I fill them with mindless eating. It is not good and I know what I am doing. I could add more to my to do list but then I would fail at that as well. I could sleep in and that would shorten the day but I do like getting up in the quiet of the very early morning.
So our obnoxious little Finny left us today. She was 10, old for her breed and size. There have been many tears and we are going to miss her terribly. I often wonder why we put ourselves thru the loose of a pet. They are never easy and always way too soon.
I don't even make an excuse for not writing. I just don't do it. And as much as I wan't to I have nothing to say. Sometimes I think of something and I have been trying to write it down. Maybe it will turn in to something. Keeping a journal is not a thing I have ever done. I have been keeping the habit tracker up. Hank has started his. Will it last? Probably not for either us.
I read somewhere about the 30 day plank challenge. They should different ways to do a plank. Some of them I am pretty sure I won't be able to do but I might try. And so I think I am going to do it. I am going to try and do at least a minute several times a day,
In the past 5 - 6 weeks. I have eaten nothing but junk. One day I ate from the hospital vending machine. Yesterday, it was cookies all day. Store bought cookies. I have cooked maybe 3 decent meals and those were for holidays. I should cook and bake more and eat real food. But will I?
I have decided to use a habit tracker. I just printed one from somewhere online and made a list of things I wanted to do. I am sure there are other things I should do during the day but I havent thought of those yet. I am also going to try and get Hank to use one too.